Tina and Leah spoke with Natasha Ewa, psychotherapist and #cancerinsider, and her profound perspective on managing PTSD, grief, and the delicate topic of death, all from a wellness standpoint. She draws from her professional expertise and personal journey as a cancer survivor.
Natasha regularly helps people navigate trauma related to health challenges, and her advice is applicable to anyone who has been through (or is in) a tough health challenge. She emphasizes the importance of education, mental wellness, and coping strategies for cancer survivors. She's also written a book, which comprises journal entries from her own cancer journey, offering raw and real insights into the emotional landscape of living with and beyond cancer.
Natasha finds joy in what she believes is her second chance at life. Her second chance at navigating the world she is in. A second chance at gratitude and a second chance to LIVE.
Death is inevitable, it will come. But until then, this second chance Natasha has been granted will be used differently. To (find a reason to) enjoy what she can control and find peace in what she cannot.
Watch the entire podcast with Natasha Ewa https://youtu.be/AmAtWTXwGzY
or stream wherever you find podcasts!
Follow Natasha on Instagram @natashaaftercancer
and on TikTok https://www.tiktok.com/@ittandwellnessllc
For more on I Thrive Therapy & Wellness, visit the website at https://www.ittandwellness.com/
The Cancer Pod is Dr. Tina Kaczor and Dr. Leah Sherman, two naturopathic doctors who specialize in integrative cancer care. The podcast is produced by The Cancer Pod. Theme music is Funkorama, by Kevin MacLeod.
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The Cancer Pod is a resource for cancer patients, survivors, caregivers, and everyone in between. This podcast is for education, entertainment, and informational purposes only. Do not apply any of this information without first speaking to your doctor. The views and opinions expressed on this podcast by the hosts and their guests are solely their own.