Tina and Leah sit down with Dr. Wendy Garvin Mayo, a distinguished nurse practitioner and healthcare leader. With over two decades of experience, Wendy shares her journey from working in pharmaceuticals to founding ’Collaborative Cancer Care’ and ‘The Stress Blueprint.’ She discusses the importance of stress management and emotional intelligence, offering strategies for healthcare professionals and cancer patients. Wendy emphasizes the significance of finding joy and aligning with one's purpose, presenting her SHAPE framework for sustainable stress management. Tune in for insights on revolutionizing mental health in oncology and practical tools for navigating stress.
Learn more about Collaborative Cancer Care: Revolutionizing Mental Health Care in Oncology https://collaborativecancercare.com/
The Stress Blueprint https://www.stressblueprint.com/
SHAPE Your Life 5-Step Blueprint for Sustainable Stress Management https://www.stressblueprint.com/book
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The Cancer Pod is a resource for cancer patients, survivors, caregivers, and everyone in between. This podcast is for education, entertainment, and informational purposes only. Do not apply any of this information without first speaking to your doctor. The views and opinions expressed on this podcast by the hosts and their guests are solely their own.