Podcast Episodes

Curcumin is what makes turmeric orange. It is also a very popular supplement. What does it do exactly? How should it be taken? How is it used in integrative oncology? Can you take it with chemo? Tina & Leah answer …

Mushrooms are a valuable food and medicine, but which ones are best? Are they safe during treatment for cancer? What’s the proper dose? Do they really affect immune function? Tina & Leah discuss all of this and more from a …

L-glutamine is a "conditionally essential" amino acid. What's that? Tune in & find out: what glutamine is, what it does, and when you shouldn't be taking it. Tina & Leah discuss generalities and then delve into specifics, par...

Hair changes from treatment for cancer are common. Listen as Tina & Leah discuss what to expect, including which drugs lead to hair loss, how to reduce your risk, nutrients involved in hair regrowth, and ways to support hair ...

Skin & nail changes can happen with chemotherapy, radiation, oral drugs, and immune-directed therapies for cancer. There are ways to lower your risk with natural agents and simple measures. Tune in to hear two naturopathic ph...

Nerve damage from chemotherapy can lead to lingering effects after treatment. There are several natural agents that can help. But, some can actually make it worse too! Listen in while Tina & Leah discuss how to prevent chemot...

Can anything really be a “cure-all?” What a concept! There are things this 100-year-old herbal formula can do, and there are things it can't. Tina & Leah chat facts about Essiac & Flor-Essence teas. Herbal medicine, plant med...

The terms “antioxidants” and “free radicals”- what do they mean exactly? Are antioxidants safe to take as a supplement? Tina & Leah tell you the truth, even if it is inconvenient. (Don’t blame the messengers!) Antioxidants on...

Ketogenic diets are all the rage these days, but what is ketosis? Should you try to achieve it? If so, how? Tina & Leah talk facts about the ketogenic diet, what it is and what it isn’t. What does it …

Vitamin C: so simple, so necessary... but what is it used for exactly? And what does deficiency look like? Is vitamin C deficiency linked to cancer incidence? Recurrence? Are there times when it should not be taken? Tina & Le...

What exactly is collagen? Does it really support skin and joints? And, most pressing: IS IT SAFE to take (in general? if you've had cancer?) Tina and Leah answer all of this and more as they discuss one of the …

Vitamin D may be the most pivotal nutrient in all of cancer care. Tina and Leah talk about this hormone masquerading as a “vitamin.” How much is ideal? Do you need to take it? Can you get what you need …

Personal accounts of cancer can be inspiring, and this documentary about renowned film critic Roger Ebert is no exception. Tina and Leah discuss the man, his career, his cancer, and how he lived life to its fullest, right unt...

Sharon Jones was the electrifying front-woman for the NYC band, The Dap-Kings. She captivated audiences with her raw energy and talent. A diagnosis of cancer derailed her career but didn't deter her. Tina & Leah talk about th...

Tina and Leah are Back at The Movies! This time they are reviewing cancer-related documentaries. They talk about them, what they like, what they didn't like, and what parts of the films resonated with them. In this episode, t...

In this episode of Side Eff@¢ks, Tina and Leah talk about poo that just won’t quit—diarrhea. No matter what the cause, this episode offers tips and advice about what you can do to normalize your bowel function. Nearly every c...

Do you have issues with constipation? If so, today is your lucky day! This podcast is all about the sticky business of stuck bowels. In our first episode of The Return of Side Eff@¢ks , we covered the basics of …

Cancer treatments can be rough on the gut. The symptoms during and after treatment are no laughing matter (although well-timed potty humor can certainly be therapeutic, don't you think?). In this episode, Tina and Leah talk p...

In this episode, Tina and Leah cover what you need to know about folate, otherwise known as vitamin B9 or folic acid. What could be so important about folate that a whole episode is dedicated to it, you ask? Well, …

What exactly are omega-3 fatty acids? They are essential, but what does “essential” even mean? Why do we need them? How are they used in our bodies? What foods are the best sources? In this episode, Tina and Leah tackle …

Supplement use during and after cancer treatment is common. But do you really need to take supplements? How do you even begin to prioritize what (if any) supplements are right for you? As naturopathic doctors, Tina and Leah t...

The third installment of the At the Movies pod is Morgan Spurlock’s Supersize Me . In this 2004 shockumentary, Morgan eats nothing but McDonald’s three times a day for 30 days and assesses the effects it has on his body …

It’s a new episode of The Cancer Pod podcast and we’re still at the movies. This week we discuss In Defense of Food , a 2015 documentary that tries to answer the question, what can I eat to eat healthy? …

To vegan or not to vegan? The 2017 movie What the Health? presents its case for adopting an animal-free diet, but does the science the filmmakers cite support their claims? In the latest pod, Tina and Leah go to the …