Welcome to The Cancer Pod!
5 Things We Wouldn't Do During Treatment
5 Things We Wouldn't Do During Treatment
Some things supporting wellness are a great idea — if you're not in the middle of cancer treatment! Tina and Leah talk about some good-for-…
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Sept. 20, 2023

5 Things We Wouldn't Do During Treatment

5 Things We Wouldn't Do During Treatment

Some things supporting wellness are a great idea — if you're not in the middle of cancer treatment! Tina and Leah talk about some good-for-you, healthy, and usually risk-free things you should avoid while getting active treatment.  Avoiding anything that may undermine your treatment success is a top priority, so don't miss this one!

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THANK YOU for listening!

Chapters

00:51 - It's Spooky season!

04:17 - Glutathione during treatment

08:12 - Stem Cell support during treatment

11:27 - Probiotics during treatment

23:00 - Detoxification during treatment

27:37 - Second opinions... needed?

29:21 - Take-home message

29:43 - The unofficial theme song

30:40 - Thanks listeners!

Transcript
WEBVTT

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What are we talking about today?

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Why am I talking about this stuff?

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What?

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What's your point, Leia?

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I'm Dr Tina Kaczor and as Leah likes to say I'm the science-y one

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and I'm Dr Leah Sherman and on the cancer inside

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And we're two naturopathic doctors who practice integrative cancer care

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But we're not your doctors

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This is for education entertainment and informational purposes only

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do not apply any of this information without first speaking to your doctor

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The views and opinions expressed on this podcast by the hosts and their guests are solely their own

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Welcome to the cancer pod Hello, Tina.

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Hi.

00:00:54.098 --> 00:00:56.073
So I'm starting to get into spooky season.

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we're gonna talk about some things that might be considered scary to us.

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All right, so we're doing an episode of what people shouldn't do during treatment, and that is scary in a

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It's scary.

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It's kind of spooky.

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Knowing all that we know over 20, well, in my case, 20 plus years doing naturopathic oncology.

00:01:17.274 --> 00:01:18.144
In your case,

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I don't know, 10 something.

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I don't know.

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I don't pay attention

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like 15,

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it 15?

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No, I don't know.

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I don't know.

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I, you know, I saw a post where somebody commented that 2013 was 10 years ago and they were like, yeah, it only seems like it was six or seven years ago.

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And that's kind of where my brain is like, I don't have any sense of time, but um,

00:01:39.716 --> 00:01:40.826
Mine just conveniently.

00:01:40.826 --> 00:01:44.966
And you know, I graduated in 2000, so mine is kind of like self calculated every

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Yeah, you're a good round number.

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I am, I'm not, and the math is not my forte, so I

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That's right.

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That's right.

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I forget you're a verse.

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I'm a ver a math averse.

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You should see me with patience.

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If I have to calculate something, I'm like, so sorry.

00:02:04.260 --> 00:02:05.069
But, um, yeah.

00:02:05.069 --> 00:02:14.745
So this is our, uh, It's not our, never have I ever,'cause I'm sure way back in the day, there may be things that we were like, oh yeah, that's not a bad thing to do.

00:02:15.224 --> 00:02:18.828
But, you know, information changes, treatments change.

00:02:18.943 --> 00:02:19.752
We get smarter,

00:02:19.782 --> 00:02:20.712
Well, we get wiser.

00:02:20.763 --> 00:02:23.943
we practice, you know, with practice comes some, you know, improvements.

00:02:24.002 --> 00:02:25.342
So that is what medicine is.

00:02:25.733 --> 00:02:29.145
And with practice, I think, know, we become more conservative.

00:02:29.243 --> 00:02:30.352
Yeah, it's true.

00:02:30.352 --> 00:02:43.667
And, and it is, it is a funny word, practice because I think of it as literally that when people practice medicine and, that what that means is your clinicians practitioner of any kind is through time and observation, getting better at what they do.

00:02:43.766 --> 00:02:45.879
And so, don't discount experience.

00:02:45.879 --> 00:02:46.900
It's great to have young.

00:02:46.900 --> 00:02:50.349
People as practitioners'cause they know the latest and the greatest and the cutting edge.

00:02:50.349 --> 00:02:59.366
And, and then it's kind of nice to have someone who's been out a decade, two decades, maybe three decades, to uh, kind of bring in the things that aren't in print and you can't find on Dr.

00:02:59.372 --> 00:02:59.817
Google.

00:02:59.866 --> 00:03:03.759
nothing replaces experience anyways, that's in a grand gestalt of things.

00:03:03.935 --> 00:03:06.604
And so you, you definitely, I mean, I think we both do.

00:03:06.604 --> 00:03:09.540
We look at the risk benefit of everything that we do.

00:03:09.781 --> 00:03:21.138
And so there might be two people with the same treatment and we're not necessarily doing exactly the same things, based on their goals with treatment, their personal medical history, and all of that.

00:03:21.344 --> 00:03:21.735
yeah.

00:03:21.740 --> 00:03:27.995
And today's episode is really about some things that you and think are risky.

00:03:28.490 --> 00:03:35.539
Too risky during treatment relative to the possible benefit, and qualifying this with during treatment.

00:03:35.689 --> 00:03:42.169
Because during treatment, you're trying to get a certain response from your treatment, whatever percentage that is.

00:03:42.217 --> 00:03:46.447
If it's, you know, 70% of people respond, or 90% of people respond to a given treatment.

00:03:46.942 --> 00:03:47.421
Great.

00:03:47.512 --> 00:03:56.931
What we don't want to do is lower that percentage, so we don't wanna take something that works 90% of the time and risk making that 85 or 70 or less.

00:03:57.111 --> 00:04:09.173
So the risk during treatment really is in getting in the way'cause in the studies, whether it's chemo or radiation, or even immunotherapy, the studies are done without any adjunctive integrative.

00:04:09.354 --> 00:04:11.034
Natural agents or anything like that.

00:04:11.034 --> 00:04:12.474
So we know those numbers.

00:04:12.895 --> 00:04:17.185
What we don't wanna do is ever even theoretically get in the way of success

00:04:17.358 --> 00:04:18.588
Okay, so let's start off.

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So what's the first thing that you would avoid with treatment

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across the board.

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across the

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Well, I would.

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Say avoid anything that boosts glutathione or taking glutathione itself.

00:04:33.980 --> 00:04:35.535
'cause there's supplements with glutathione in them.

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There's supplements that support glutathione and glutathione.

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Not to be confused with glutamine, which is an amino acid.

00:04:42.404 --> 00:04:44.235
Glutathione is.

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A means in our cells to rid them of some of the assault that's going on normally great out in the world today.

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I'm not getting treatment.

00:04:54.675 --> 00:04:55.365
I'm out in the world.

00:04:55.370 --> 00:05:08.694
I smell some smoke from the forest fires, glutathione within my cells helps my cells be healthy and detox, anything that claims to boost or increase your glutathione should be avoided during treatment.

00:05:09.084 --> 00:05:10.855
And I do have a hierarchy when it comes to this point.

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If you're taking radiation, absolute radiation works by.

00:05:15.238 --> 00:05:21.579
Creating oxidative damage and glutathione is a powerful antioxidant within your cells.

00:05:21.908 --> 00:05:25.718
So radiation don't take anything that supports glutathione during radiation.

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That's an acetylcysteine, that's lipoic acid, It's juicing.

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It's even taking your Vitamix or your juicer and throwing in greens and berries and nectarines or mangoes or whatever you put in your juicer and making a mishmash of.

00:05:41.264 --> 00:05:46.055
Highly colorful vegetables and drinking that during radiation.

00:05:46.055 --> 00:05:49.458
It's a big no-no, I think it could defeat the actual treatment.

00:05:49.651 --> 00:05:53.821
Glutathione is a very powerful antioxidant that is made within our cells.

00:05:53.880 --> 00:06:02.697
We create glutathione, and so whether it's a supplement or you're juicing, you are increasing your own production of glutathione, which could.

00:06:02.940 --> 00:06:05.954
Take away some of that oxidative damage that you need.

00:06:06.360 --> 00:06:07.110
It's the point.

00:06:07.110 --> 00:06:17.639
I mean, that's the, that's the point of, of radiation is to create oxid and, and some chemotherapies is to create that oxidative damage.

00:06:17.725 --> 00:06:22.254
so that's why I say radiation is first a hundred percent of the time, don't do anything to support glutathione.

00:06:22.925 --> 00:06:35.918
Chemotherapy depends a little bit on which chemotherapy drug, and if you don't know one from another, which ones are working through oxidation and which ones are not, then I would say don't do it while the chemotherapy is actively killing cancer cells.

00:06:36.517 --> 00:06:38.677
And then with immunotherapies it's a little different.

00:06:38.887 --> 00:06:43.177
And immunotherapies, there might be some room for this, but I would take it on a case by case.

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'cause immunotherapies, there's a lot of different types out there.

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And that would be a case by case basis, but

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People don't always just get immunotherapy.

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Sometimes they do, but sometimes they're getting immunotherapy while also getting other systemic therapies, whether it's an oral pill or it's, you know, chemotherapy infusions or something.

00:07:01.293 --> 00:07:06.274
and that's what gets really confusing these days, is that it's not just straightforward.

00:07:06.466 --> 00:07:07.125
Treatments.

00:07:07.125 --> 00:07:08.807
It's, you know, it's a lot more nuanced.

00:07:08.913 --> 00:07:09.298
Yeah.

00:07:09.495 --> 00:07:18.119
So interestingly, I had a patient ask, they've been using this patch that's like one of those anti-aging patches, and I'd never heard of it before.

00:07:18.119 --> 00:07:20.999
I didn't even know these things existed, um, to be honest.

00:07:21.358 --> 00:07:25.649
And they were gonna be starting treatment with radiation and.

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I said, well, let me look into this patch'cause I'm not familiar with it and I could find a lot of information online.

00:07:32.216 --> 00:07:40.708
But the promotional material for this product talked about it supports glutathione as part of this anti-aging process.

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And so they were using it for anti-aging, for, aches and pains and All of these other symptoms they were having that was unrelated to their cancer.

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And I didn't know if the patch did what it claimed to do, but it it claimed to support glutathione.

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And so that was a, no, that was a, that was an easy no.

00:08:03.595 --> 00:08:04.014
Mm-hmm.

00:08:04.382 --> 00:08:08.041
During treatment, yeah, whether the patch works or not in that fashion, it's

00:08:08.132 --> 00:08:09.362
It It did.

00:08:09.362 --> 00:08:09.632
Yeah.

00:08:09.632 --> 00:08:12.841
It didn't matter even if it was, you know, just, you know, a bunch of hooey.

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And the other thing that the patch purportedly did was to support stem cell growth.

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Another anti-aging kind of thing out

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Yeah.

00:08:25.697 --> 00:08:25.968
Yeah.

00:08:25.968 --> 00:08:37.775
So that would be like a number two type of a thing of not wanting to do when you have active cancer and going through cancer treatment is to support stem cell growth.

00:08:37.893 --> 00:08:42.602
Right, because you don't know if we can differentiate between normal stem cells and cancer stem cells,

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Yeah.

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So that was a another way for me to be like, This other point that it's making.

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not worth the risk.

00:08:49.101 --> 00:08:50.572
yeah, it's not worth the risk.

00:08:50.572 --> 00:08:54.442
And so this is something that we do as part of our job.

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It's not just kind of like, oh yeah, no, that's a great product.

00:08:57.081 --> 00:09:07.966
Or you know, like I spent a lot of time looking into this product and contacted the patient and they were really appreciative of the information, like the, and the time that I spent.

00:09:08.447 --> 00:09:10.966
So yeah, the stem cell thing.

00:09:11.023 --> 00:09:16.697
Was really interesting because there are more products than just patches that purport to do that.

00:09:16.793 --> 00:09:29.173
Yeah, I think a lot of the things within the anti-aging community can be dangerous during treatment and even after treatment sometimes, Because of the characteristics of aging and the characteristics of cancer overlapping.

00:09:29.202 --> 00:09:39.239
So if you look in the hallmarks of cancer and the hallmarks of aging, you can see that there are similarities and we have to be careful that we don't help immortalize cancer cells along with our own.

00:09:40.058 --> 00:09:42.688
While, while trying to become immortal ourselves.

00:09:42.759 --> 00:09:45.839
Yes, I don't, I'm not a huge fan of the anti-aging idea.

00:09:45.839 --> 00:09:53.428
I think we should just, Embrace aging and have more respect for the whole process, and maybe look to our elders instead of thinking that it's a bad thing.

00:09:53.428 --> 00:09:55.739
I mean, it's quite the, it's quite the gift actually.

00:09:55.972 --> 00:10:01.145
Well, I'm a, I'm a fan of, trying to age gracefully without doing anything that's,

00:10:03.096 --> 00:10:03.576
Yeah.

00:10:03.860 --> 00:10:09.910
Because going through treatment, you really do feel a lot older, and I know I am older.

00:10:10.061 --> 00:10:18.163
My diagnosis was almost 10 years ago, so I definitely am older, but I always felt younger and now I'm feeling my age.

00:10:18.693 --> 00:10:26.530
And so yes, I understand the desire for anti-aging, but there are things that can be done that cushion.

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Cushion.

00:10:27.121 --> 00:10:27.692
The aging.

00:10:28.022 --> 00:10:32.022
It's not anti it's, it's just you're wrapping yourself in Bubble wrap.

00:10:33.379 --> 00:10:34.549
It's not anti-aging.

00:10:34.580 --> 00:10:34.879
Okay.

00:10:34.940 --> 00:10:35.179
Okay.

00:10:35.179 --> 00:10:36.470
It's, it's softer aging.

00:10:36.754 --> 00:10:37.034
you go.

00:10:37.639 --> 00:10:38.480
Aging gracefully.

00:10:38.485 --> 00:10:39.139
I like that.

00:10:40.129 --> 00:10:41.870
Because it's really important how you feel in your body.

00:10:41.870 --> 00:10:43.190
I mean, that's really it.

00:10:43.370 --> 00:10:47.419
You wanna live a long time with a lot of capability and enjoy life.

00:10:47.450 --> 00:10:49.789
I mean, no matter what, that's really the goal.

00:10:49.794 --> 00:10:52.764
It's not anti-aging so much as it is aging gracefully.

00:10:52.884 --> 00:10:53.125
Yeah.

00:10:53.304 --> 00:10:59.265
And, you know, we talked about anti-aging when I was, um, when I was a resident back at the naturopathic school.

00:10:59.806 --> 00:11:06.039
And there are things that weren't available at the time, but we were using things like fish oil and, you know, exercise or whatever.

00:11:06.279 --> 00:11:07.690
It was like there were a lot of.

00:11:08.086 --> 00:11:17.196
There were a lot of things that, treatments that we were doing that just seemed less spooky, less scary than what they, that is out there now.

00:11:17.684 --> 00:11:19.715
Just supporting health rather than trying to, uh,

00:11:20.182 --> 00:11:22.133
Turn back time.

00:11:25.942 --> 00:11:27.173
It's really getting scary here.

00:11:27.472 --> 00:11:31.432
Um, okay, so, so number three.

00:11:31.595 --> 00:11:38.658
Is never would I ever take a probiotic during immunotherapy.

00:11:39.374 --> 00:11:51.010
And when immunotherapy first came out, we did give probiotics, certain strains of probiotics because you know, some studies had shown that it could be beneficial.

00:11:51.071 --> 00:12:03.543
So I remember There was an oncologist that worked at the cancer center who wanted their patients who were getting certain treatments to definitely take a certain strain combination of probiotics.

00:12:03.857 --> 00:12:06.278
Then dun, dun, dun.

00:12:06.681 --> 00:12:11.120
Yeah, I think what happened is that fell into the unproven, right?

00:12:11.120 --> 00:12:16.803
So it was unproven at that time that probiotics would get in the way of an immunotherapy.

00:12:17.134 --> 00:12:22.841
Then there was actually evidence of people taking a probiotic and having worse outcomes and.

00:12:22.962 --> 00:12:26.173
Worse outcomes with certain checkpoint inhibitors in particular.

00:12:26.173 --> 00:12:28.962
These are those PD one inhibitors, checkpoint inhibitors.

00:12:29.352 --> 00:12:32.682
Maybe people have seen commercials for Keytruda or Opdivo.

00:12:33.102 --> 00:12:38.293
Um, but those, that's the drugs that we're talking about, they started to have some evidence that it was a bad idea.

00:12:38.352 --> 00:12:42.462
So now you went from an unproven and somebody makes an assumption when something's unproven.

00:12:42.462 --> 00:12:48.222
Those oncologists, believe it or not, were going without, they're, they're going rogue with no evidence to say that that was a good idea.

00:12:48.552 --> 00:12:49.812
They assumed it was a good idea.

00:12:50.173 --> 00:12:52.123
Turns out evidence was to the contrary.

00:12:52.513 --> 00:12:58.989
So now taking probiotics has been disproven for the most part until we figure out exactly which strains might work.

00:12:59.182 --> 00:13:02.389
And the reason for this is diversity within the gut.

00:13:02.389 --> 00:13:07.172
Diversity, meaning there's thousands and thousands of different types of bacteria.

00:13:07.381 --> 00:13:13.471
There's a plethora of diversity in the gut that leads to the best outcomes.

00:13:13.922 --> 00:13:14.912
So much so that.

00:13:15.475 --> 00:13:27.376
that it's very clear in the research that if they take an antibiotic which lowers the diversity in the gut, within three months of beginning one of these checkpoint inhibitor drugs, they have worse outcomes.

00:13:27.657 --> 00:13:33.730
And so I would actually have some patients who, out of necessity, took an antibiotic and now they're looking at immunotherapy.

00:13:33.855 --> 00:13:35.956
You know, being scheduled to do a checkpoint inhibitor.

00:13:35.956 --> 00:13:37.485
And I was like, when did you take your antibiotic?

00:13:37.485 --> 00:13:38.296
Was it a month ago?

00:13:38.326 --> 00:13:40.186
You know, like, can we stall a little bit more?

00:13:40.186 --> 00:13:43.995
And let's do everything to, to up the diversity in your gut before you even begin.

00:13:44.369 --> 00:13:46.019
We found this out the hard way, right?

00:13:46.019 --> 00:13:49.328
We just find this out through clinical trials and now we know.

00:13:49.408 --> 00:13:54.028
What creates diversity in our gut is a lot of different prebiotics.

00:13:54.269 --> 00:14:01.392
So, so you think about, Prebiotics are basically plant foods with various fibers that we can't digest.

00:14:01.721 --> 00:14:10.283
So it's everything from the starch in potatoes and legumes to um, beta glucans in some of the grains out there.

00:14:10.793 --> 00:14:18.476
so you really want to just eat a lot of very diverse plant foods, and that will feed the bacteria in the gut and that.

00:14:18.792 --> 00:14:21.118
Will then result in better diversity.

00:14:21.177 --> 00:14:23.638
So now you're giving a little bit of this, a little bit of that, a little bit of this, a little bit of that.

00:14:23.638 --> 00:14:28.437
you're supporting different strains and different types of bacteria, and that's your best bet.

00:14:28.437 --> 00:14:31.048
Again, the best results from a immunotherapy.

00:14:31.317 --> 00:14:31.918
So yeah.

00:14:32.758 --> 00:14:34.347
Antibiotic is the worst thing you can do.

00:14:34.347 --> 00:14:40.557
I mean, you do have to do it once in a while because antibiotics also save lives by preventing systemic infections.

00:14:40.977 --> 00:14:42.327
But if you can avoid it, great.

00:14:42.628 --> 00:14:43.618
Don't take a probiotic.

00:14:43.618 --> 00:14:51.268
'cause what that does is it limits the diversity because one strain or even 12 strains, it doesn't matter, they limit the diversity.

00:14:51.268 --> 00:14:54.148
'cause you're now promoting just those strains.

00:14:54.283 --> 00:14:56.743
And I think people also will take a probiotic.

00:14:56.764 --> 00:15:01.625
Because immunotherapies often cause diarrhea and bowel issues.

00:15:01.629 --> 00:15:06.575
And so sometimes that's a go-to for a patient or even a provider.

00:15:06.634 --> 00:15:10.912
A provider can prescribe an antibiotic and be like, oh, take a probiotic with it.

00:15:10.912 --> 00:15:13.932
Not thinking of the treatment that they're on.

00:15:13.932 --> 00:15:19.458
They're just like, okay, every time I prescribe a an antibiotic, I'm also gonna recommend a probiotic.

00:15:19.663 --> 00:15:21.668
and that's to prevent.

00:15:21.754 --> 00:15:24.662
Diarrhea that the antibiotic might cause.

00:15:24.751 --> 00:15:25.967
And so it's just it's hard.

00:15:25.967 --> 00:15:31.727
It's hard because it is one of those go-to supplements that people have,

00:15:31.852 --> 00:15:33.263
and people think as harmless.

00:15:33.322 --> 00:15:36.023
I mean, even practitioners assume that it's harmless.

00:15:36.376 --> 00:15:42.886
The very earliest study, if some, if someone is really wants to dig into this, go back to the original studies on the PD one inhibitors.

00:15:42.892 --> 00:15:44.866
The checkpoint inhibitors in.

00:15:45.197 --> 00:15:56.450
The journal science in 2015, the first couple studies were coming out and it really showed how essential what and is inhabiting the gut has to do with how these drugs work.

00:15:56.659 --> 00:16:00.080
Like you have to have the right, and they're called commensal bacteria.

00:16:00.259 --> 00:16:04.179
We call'em probiotics or beneficial bacteria, but those.

00:16:04.554 --> 00:16:17.967
Little buggers that we had a whole episode on with probiotics in the past are absolutely essential to the drug working colitis, which is inflammation of the colon actually was associated with better outcomes from these checkpoint inhibitors.

00:16:18.028 --> 00:16:21.268
So when people had colitis, they had better outcomes.

00:16:21.268 --> 00:16:24.597
This was in metastatic melanoma specifically quite a few years ago.

00:16:24.597 --> 00:16:26.337
This is 2017 or 18.

00:16:26.398 --> 00:16:30.707
So we knew that sometimes in controlling the side effect, especially if it was with the.

00:16:31.322 --> 00:16:33.393
The organisms in the gut we were screwing around with.

00:16:33.873 --> 00:16:39.692
Then we could dampen the effect of the immunotherapy altogether, which is ultimately what this is.

00:16:39.753 --> 00:16:42.932
This conversation is about like, great, you can lower a side effect.

00:16:43.413 --> 00:16:44.342
Is that a good idea?

00:16:44.462 --> 00:16:46.173
Do we wanna do it in that fashion?

00:16:46.232 --> 00:16:53.408
And this is one of the things in my mind, when something lowers a side effect of any treatment, chemo, radiation, immunotherapy.

00:16:53.650 --> 00:17:05.111
That is one, I think to myself, is it lowering the side effect because it's lowering the effectiveness of the drug across the board, or do we have proof that the outcomes are the same and we're lowering the side effect?

00:17:05.171 --> 00:17:05.921
That's what you want.

00:17:05.951 --> 00:17:09.580
You want proof that once you lower the side effect, the outcomes haven't changed.

00:17:09.634 --> 00:17:10.834
That's, that's the goal.

00:17:10.864 --> 00:17:16.983
it's such a dance because if the side effect is severe enough, the treatment will be stopped.

00:17:17.604 --> 00:17:25.913
And so I have seen patients who could no longer get their immunotherapy because of severe autoimmune colitis.

00:17:26.604 --> 00:17:42.394
Or you know, or a rash or whatever it is that that happens because of the action of the immunotherapy, the side effect is so severe, so you kind of want to support against the side effect without completely dampening it as you said.

00:17:42.458 --> 00:17:42.817
it is.

00:17:42.817 --> 00:17:49.357
and that's why the risk versus benefit is a pretty much constant mental exercise along the way.

00:17:49.688 --> 00:17:50.468
What is the risk?

00:17:50.468 --> 00:17:51.218
What's the benefit?

00:17:51.248 --> 00:17:51.907
What's the risk?

00:17:51.907 --> 00:17:52.718
What's the benefit?

00:17:52.988 --> 00:18:06.251
I mean, the benefit is being able to continue a drug that has been working for you to to limit the growth of your cancer, to eradicate it, if that is the benefit, but you gotta stop that treatment because your colitis is so bad, then it's worth the risk.

00:18:06.551 --> 00:18:06.942
Right.

00:18:07.346 --> 00:18:09.146
It doesn't, nothing is black and white.

00:18:09.146 --> 00:18:11.426
It's not, it's not like that we're playing percentages.

00:18:11.426 --> 00:18:19.461
We're like, oh, there's less overall response, but it may be worth the risk if the alternative is stopping the treatment.

00:18:19.882 --> 00:18:23.001
So yeah, risk benefit is a constant mental exercise throughout treatment.

00:18:23.031 --> 00:18:27.604
And you should have people you're talking to that know these risks and benefits.

00:18:27.784 --> 00:18:31.413
You as a patient are not, or should not need to be.

00:18:31.804 --> 00:18:38.193
Knowing the actual data, your job is just to bring up the conversation and to weigh it out and to use your own judgment.

00:18:38.733 --> 00:18:40.923
I think a lot of it is guided by the patient these days.

00:18:41.146 --> 00:18:46.808
Um, and that's always my concern with when people get recommendations when they go to a health food store.

00:18:46.949 --> 00:18:51.561
You know, like the person isn't familiar with all of the.

00:18:51.936 --> 00:18:55.894
Types of treatments and can make a recommendation.

00:18:56.644 --> 00:19:05.943
And that's always my fear when I tell patients, okay, go pick up a prebiotic and make sure it doesn't have this, or you know in it and you know this is what you're looking for.

00:19:06.273 --> 00:19:17.413
And there are products that have prebiotics and probiotics and so I tell them, if someone tries to steer you away from what I recommended, just be like, no, my naturopathic doctor told me this is what I need.

00:19:19.090 --> 00:19:19.300
Yeah.

00:19:19.300 --> 00:19:22.330
It's a lot of information to kind of put in the hopper.

00:19:23.246 --> 00:19:25.556
Parse out and come out with a risk benefit.

00:19:25.556 --> 00:19:26.125
That's clear.

00:19:26.175 --> 00:19:33.469
that's why I say even theoretical risk is too much risk especially if, or you're getting a treatment that is otherwise curative, right?

00:19:33.709 --> 00:19:44.205
So let's just say you have a type of lymphoma that is likely to be cured with chemotherapy, or you're getting a checkpoint inhibitor and there's a certain subset of people who.

00:19:44.300 --> 00:19:47.151
Are cured with that checkpoint inhibitor with that given cancer.

00:19:47.441 --> 00:19:49.060
The benefit is so great.

00:19:49.121 --> 00:19:53.431
That zero risk really is, is your goal with the, when you're looking at cure,

00:19:53.686 --> 00:19:55.426
So what about probiotic foods?

00:19:55.790 --> 00:19:57.560
I'm a little more liberal with that.

00:19:57.590 --> 00:19:58.760
I think Probio foods, I.

00:19:58.838 --> 00:20:07.104
Are more likely to be beneficial in that they're not high dose and creating a high population of a single type of bacteria.

00:20:07.137 --> 00:20:21.630
So, you know, like you take Lactobacillus Gigi, That's just one bacteria that's different than eating keefer or, and it's one, it's a much lower population in the actual foods, much lower population, whether it's sauerkraut or keefer or kombucha, it doesn't matter.

00:20:21.670 --> 00:20:32.470
so I don't think you, you're gonna seed the gut with singular populations when you're eating foods'cause it's more of a, a gentle nudge than it is seeding with a single strain.

00:20:32.652 --> 00:20:33.402
And then I have another.

00:20:33.402 --> 00:20:37.278
What if, um, what if a person is told to take.

00:20:37.323 --> 00:20:38.913
An antibiotic with treatment.

00:20:38.913 --> 00:20:46.152
Is there anything that you would recommend to help reduce the risk of having, antibiotic induced diarrhea?

00:20:46.971 --> 00:20:52.217
I think the safest thing to take is the, smis Boer.

00:20:52.451 --> 00:20:53.050
How do we pronounce that?

00:20:53.050 --> 00:20:54.298
Is it bdi?

00:20:54.513 --> 00:20:54.634
Scro,

00:20:56.077 --> 00:20:58.768
I say croce B or sacro B.

00:20:59.198 --> 00:21:00.758
Crobe, we'll just stick to that.

00:21:01.028 --> 00:21:02.337
Just take the out of it.

00:21:02.647 --> 00:21:03.038
Yeah.

00:21:03.122 --> 00:21:10.674
the name brand that did most of this primary research is Flora Store and it's known worldwide actually as a probiotic.

00:21:10.674 --> 00:21:18.509
And I'm gonna put that in air quotes,'cause I don't think of it as a probiotic, but that's what they call it on the shelf and people will refer to it as, but it's not an inhabitant of the gut.

00:21:18.888 --> 00:21:30.348
Probiotics to me, I'm thinking of organisms that are actually inhabiting the gut and staying there and setting up camp right, and, and kind of creating our own little, uh, incubator in there of our various bacteria.

00:21:30.846 --> 00:21:40.458
Croise B is, um, technically it's a type of yeast and it's transient and what it does, it has been well proven to lower incidences of diarrhea from.

00:21:40.459 --> 00:21:45.169
Antibiotics, and in my experience, it has worked for this, but it does not take up residence.

00:21:45.618 --> 00:21:50.138
So it kind of goes through, it influences the gut, but it doesn't take up residence.

00:21:50.169 --> 00:21:54.969
So I'm less concerned that it's gonna overpopulate because there for maybe a week and then it's gone.

00:21:55.182 --> 00:21:55.363
Yeah.

00:21:55.363 --> 00:22:01.002
I think of it as, or how I learned of it is it crowds out the bad guys.

00:22:01.212 --> 00:22:16.489
It's often recommended for people who have had treatments, you know, all of the heavy antibiotics to get rid of c Diff, and so that's how I think of it, is it helps to crowd out all the bad guys, and so it's the bouncer.

00:22:17.104 --> 00:22:18.733
It's the bouncer in your gut,

00:22:19.273 --> 00:22:20.023
Yeah.

00:22:20.354 --> 00:22:23.978
and that's how it helps to reduce the risk of, diarrhea.

00:22:24.573 --> 00:22:25.028
Yes.

00:22:25.837 --> 00:22:29.137
Yeah, and generally it's short term and it, again, this is a risk benefit.

00:22:29.198 --> 00:22:30.307
If someone doesn't need to take it.

00:22:30.307 --> 00:22:33.877
I wouldn't have someone take it prophylactically because diarrhea is a side effect.

00:22:34.178 --> 00:22:35.827
I would say, okay, you have to take something.

00:22:36.038 --> 00:22:38.528
You're taking an antibiotic and you get diarrhea.

00:22:38.587 --> 00:22:45.428
Then I would institute it, because again, you're always looking at risk benefit and you don't wanna do any more than you have to during treatment,

00:22:45.922 --> 00:22:47.142
All right, so.

00:22:47.229 --> 00:22:54.846
We're gonna take a quick break and when we come back we're gonna continue with our list of five things we'd never do during treatment.

00:23:01.278 --> 00:23:02.719
All right, we're back.

00:23:03.138 --> 00:23:12.674
So recapping what we talked about, we've covered five things we'd never do during treatment, and number one was support or boost glutathione.

00:23:13.424 --> 00:23:16.634
Number two was supporting stem cell growth.

00:23:17.210 --> 00:23:20.960
number three, taking a probiotic during immunotherapy.

00:23:21.645 --> 00:23:24.615
So what would be number four on your list, Tina?

00:23:24.961 --> 00:23:26.901
It kind of goes alongside the glutathione.

00:23:26.901 --> 00:23:30.602
It's anything that promotes itself as detoxification.

00:23:31.079 --> 00:23:32.009
Across the board.

00:23:32.430 --> 00:23:40.299
Now, I'm gonna put a caveat to this, because sometimes with chemotherapy, the chemo is acting very short term.

00:23:40.359 --> 00:23:44.173
You know, some chemos go in and out and they don't work very, very long.

00:23:44.173 --> 00:23:46.573
Like five F U comes to mind very short acting.

00:23:47.022 --> 00:23:56.740
So you can dance around the chemo and do some detoxifying, do some clearing out when the chemo is not at a dose that is therapeutic.

00:23:57.130 --> 00:24:00.145
But I do that per chemo, per drug.

00:24:00.396 --> 00:24:04.297
Look at the half-life, look at what's called the area under the curve.

00:24:04.356 --> 00:24:08.292
So there's a little bit of know-how and, and dancing around chemo.

00:24:08.353 --> 00:24:12.343
So if you are getting chemo, um, you can talk to the doctor, you could talk to a pharmacist.

00:24:12.343 --> 00:24:20.650
You could have a naturopathic doc or some other practitioner who knows this stuff work with you and you can detox around it or you could just abstain and do it afterwards.

00:24:20.650 --> 00:24:23.183
If you don't have anyone who can look at that drug and.

00:24:23.210 --> 00:24:23.750
Help you.

00:24:23.914 --> 00:24:25.474
And I don't do that with my patients.

00:24:25.474 --> 00:24:27.934
I do not look at half-life or any of that.

00:24:27.934 --> 00:24:32.434
I look at that as, Nope, let's not do it at all.

00:24:32.434 --> 00:24:33.845
So I'm a lot more conservative.

00:24:34.265 --> 00:24:37.340
That is not something that I did when I did my training.

00:24:37.340 --> 00:24:44.565
We would look into that, but since then, I'm like, I don't wanna mess with the function of the liver enzyme.

00:24:44.565 --> 00:24:50.444
Some of it doesn't, it's not just like, oh, you're speeding up or decreasing the liver enzymes in that moment.

00:24:50.444 --> 00:24:53.144
Sometimes it's, it's a longer term, so I don't even go there.

00:24:53.150 --> 00:24:54.744
That's not my, that's not my way of practicing.

00:24:55.829 --> 00:24:56.234
Yeah.

00:24:56.775 --> 00:24:57.255
Yes.

00:24:57.255 --> 00:24:59.654
And again, I'm an, I'm seeing outpatients.

00:24:59.684 --> 00:25:01.845
You're an inpatient, you're at a hospital setting.

00:25:02.045 --> 00:25:06.184
Well, they're not, they're not literally inpatients, but yeah, it's an outpatient clinic within a hospital.

00:25:06.184 --> 00:25:06.484
Yeah.

00:25:06.560 --> 00:25:10.490
so I think you're more conservative in the general scheme of, of interactions

00:25:10.641 --> 00:25:20.211
I have had patients ask about infrared saunas, which depending on their treatment, depending on what's going on, I either say yes or no.

00:25:20.391 --> 00:25:23.030
So, and those are considered detoxifying.

00:25:23.550 --> 00:25:24.480
are your thoughts on those?

00:25:24.480 --> 00:25:24.540
I.

00:25:24.820 --> 00:25:27.000
Um, again, I think it would be, I.

00:25:27.121 --> 00:25:28.260
Case by case.

00:25:28.468 --> 00:25:35.008
infrared saunas do increase blood flow and they increase sweating, which is more of an elimination pathway.

00:25:35.067 --> 00:25:40.228
And we have a whole episode on detoxification where in my mind those are two very separate things.

00:25:40.288 --> 00:25:46.096
Elimination is excretion, whether you're pooping, peeing, sweating, or breathing out things.

00:25:46.222 --> 00:25:49.133
and detoxification to me is an intracellular.

00:25:49.508 --> 00:25:52.448
Event, whether it's in the liver or other cells in your body.

00:25:52.448 --> 00:26:02.921
So detox to me is getting, pumping things outta the cell like a, A very efficient detox is when the cells pump drugs or other compounds.

00:26:02.921 --> 00:26:11.711
It could even be pollutants, it could be heavy metals that goes into the cell, that the cell actually reacts by creating more exits for it and helps pump those things outta the cell like that.

00:26:11.770 --> 00:26:12.739
That's detox to me.

00:26:12.759 --> 00:26:15.398
Infrared saunas, I think increase elimination.

00:26:15.486 --> 00:26:16.145
Through sweat.

00:26:16.326 --> 00:26:23.491
and they increase circulation, but only to a certain degree, as in, a certain amount of penetration in the infrared.

00:26:23.618 --> 00:26:28.878
So I probably would, not do infrared saunas during treatment of any kind.

00:26:29.088 --> 00:26:31.429
Um, it's also a little bit of a stressor on the body.

00:26:31.459 --> 00:26:33.769
So if you're doing radiation, I don't think it's gonna be helpful.

00:26:33.769 --> 00:26:35.449
It's gonna be more tiring.

00:26:35.645 --> 00:26:38.435
if you're doing chemo, I probably would abstain for a few reasons.

00:26:38.730 --> 00:26:43.707
don't think changing the circulation in the sense of an infrared sauna is a good idea during treatment.

00:26:43.856 --> 00:26:48.866
Again, I might treat it like other detoxes where I dance around the chemos, you know, and I call it dancing.

00:26:48.866 --> 00:26:49.916
'cause you're literally doing it.

00:26:49.916 --> 00:26:53.385
You're stopping it, you're doing it, you're stopping it according to the drug actions.

00:26:53.700 --> 00:26:55.799
yeah, so I think I, it's kind of in the middle ground.

00:26:55.799 --> 00:26:57.359
It's kinda a gray area, case by case.

00:26:57.690 --> 00:27:10.373
And that's how, that's how I've addressed the infrared sauna question when I get it, is if their treatment is earlier in the week, then I, I'll say, you can try doing the infrared for a very short period of time on the weekend.

00:27:10.480 --> 00:27:11.440
Space it out.

00:27:11.440 --> 00:27:14.890
I wanna see if you're, it's gonna create a rash from the heat.

00:27:14.890 --> 00:27:19.569
You know, there, there are all of the different, possible side effects that potentially could be increased.

00:27:19.569 --> 00:27:25.839
And so I do that, not necessarily thinking about half-life, but just like, let's space it out.

00:27:25.845 --> 00:27:36.430
So if you do get a rash from the treatment, we know it's different than if you're getting the rash because the infrared is increasing circulation and heat.

00:27:36.484 --> 00:27:36.835
Right.

00:27:37.394 --> 00:27:39.795
So we're up to our number five.

00:27:40.166 --> 00:27:41.307
We, I wish we had a drum roll.

00:27:41.307 --> 00:27:42.386
We could insert a drum roll.

00:27:42.386 --> 00:27:43.106
Drum roll.

00:27:46.817 --> 00:27:47.778
Number five.

00:27:48.230 --> 00:27:50.659
A little bit of a cheat on our part in that.

00:27:50.663 --> 00:27:52.096
It's a double negative.

00:27:52.878 --> 00:27:56.354
I would never not get a second opinion about my treatment.

00:27:56.354 --> 00:27:56.413
I.

00:27:56.713 --> 00:28:02.060
So for those who that who are confused by the double negative, get a second opinion.

00:28:02.203 --> 00:28:02.624
It's okay.

00:28:02.903 --> 00:28:04.463
Yes, get a second opinion.

00:28:04.631 --> 00:28:09.881
I think it's always a good idea to get a second opinion and get a second opinion outside the clinic of your first opinion.

00:28:10.421 --> 00:28:20.275
Ideally, go somewhere that's either an academic center, a larger city, community clinics, and I've Been to many community clinics, they are not cutting edge.

00:28:20.365 --> 00:28:24.545
They are wonderful because they serve the community, they give great care.

00:28:24.545 --> 00:28:28.924
And the, and the cutting edge down the road might do exactly the same thing as your community clinic.

00:28:29.134 --> 00:28:31.085
But what you wanna know is that that's true.

00:28:31.365 --> 00:28:34.515
And so I think a second opinion is always a good idea.

00:28:34.605 --> 00:28:40.365
It doesn't have to be the biggest of the big, it doesn't have to be MD Anderson, you know, but just go to a larger.

00:28:40.481 --> 00:28:41.442
City center.

00:28:41.758 --> 00:28:47.278
because the volume, so what happens in the cities, and so this isn't just to say city versus rural kind of thing.

00:28:47.307 --> 00:28:53.275
It just happens to be that in community clinics, many medical oncologists see all types of cancer, you can't be a specialist in everything.

00:28:53.724 --> 00:28:57.805
Where in the big city, there's so many people that the oncologists only sees.

00:28:58.160 --> 00:28:58.880
Fill in the blank.

00:28:58.880 --> 00:29:07.849
That cancer, it could be breast cancer, it could be colon cancer, but that medical oncologist only sees that type of cancer all day, every day.

00:29:07.970 --> 00:29:09.799
It's just a matter of numbers.

00:29:09.859 --> 00:29:12.140
And again, it's a medical practice.

00:29:12.170 --> 00:29:19.849
And so when you do the same thing over and over and over, you're gonna be more nuanced about everything and you're gonna have your ear to the ground if that's all you have to focus on.

00:29:20.029 --> 00:29:21.890
So yeah, get a second opinion.

00:29:22.125 --> 00:29:23.384
So do we have a take home message?

00:29:23.724 --> 00:29:25.375
Don't take a lot risk during treatment.

00:29:26.892 --> 00:29:28.815
So cancel that.

00:29:28.845 --> 00:29:31.005
Uh, parachute jump.

00:29:31.035 --> 00:29:32.414
Solo parachute jump.

00:29:32.744 --> 00:29:33.615
No, maybe not.

00:29:33.615 --> 00:29:34.095
I don't know.

00:29:34.484 --> 00:29:35.894
Depends on the risk, you know.

00:29:35.932 --> 00:29:36.672
Depends on the benefit.

00:29:37.102 --> 00:29:38.211
Depends on the benefit.

00:29:38.346 --> 00:29:39.486
If it's something you've always wanna do,

00:29:39.756 --> 00:29:40.266
Yeah.

00:29:40.355 --> 00:29:42.215
You know, do that bass jumping.

00:29:43.132 --> 00:29:45.041
Um, so Tina, we have a song.

00:29:45.791 --> 00:29:46.781
We have a we have a song.

00:29:46.902 --> 00:29:47.021
Oh,

00:29:47.468 --> 00:29:48.367
you're so good at this.

00:29:49.256 --> 00:29:49.675
I'm so,

00:29:49.730 --> 00:29:50.569
You are

00:29:50.695 --> 00:29:51.909
I'm so, last minute with this.

00:29:52.086 --> 00:29:52.476
All right,

00:29:52.840 --> 00:29:53.020
what?

00:29:53.026 --> 00:29:53.770
Doesn't matter.

00:29:53.925 --> 00:29:54.855
Everyone's good at something.

00:29:56.481 --> 00:29:57.382
I'm a dj.

00:29:58.051 --> 00:30:00.439
I'm I'm a, I'm a I'm a closet D closet.

00:30:00.679 --> 00:30:01.999
I'm a DJ and a closet.

00:30:02.406 --> 00:30:02.840
Literally.

00:30:03.020 --> 00:30:03.240
Yes.

00:30:03.596 --> 00:30:04.135
Literally.

00:30:04.405 --> 00:30:19.785
So, uh, the song for our unofficial theme song for this episode, which can be heard on our Spotify playlist, and we'll put the link in our show notes, or you can go to our website and I think it links there too.

00:30:20.263 --> 00:30:21.733
I will put it up there if it's not.

00:30:21.836 --> 00:30:24.527
our song is never by heart.

00:30:24.588 --> 00:30:25.189
Excellent.

00:30:25.608 --> 00:30:26.509
Who doesn't love heart?

00:30:26.614 --> 00:30:32.914
Heart's a great, great band, and if you've never heard of a heart, well go out there and listen.

00:30:33.771 --> 00:30:40.075
And, I, I wanna give a shout out to some of the places where our listeners reside.

00:30:40.268 --> 00:30:41.048
I was kind of joking.

00:30:41.048 --> 00:30:44.917
This is like romper room, which I'm sure a lot of people are like, what the heck is romper room?

00:30:44.917 --> 00:30:48.817
But The woman who was the host of the show, it was a show for little kids.

00:30:48.872 --> 00:30:54.662
She'd hold up a mirror and she'd say, I see Janie and Timmy, and she'd name everybody's name.

00:30:54.662 --> 00:31:08.991
So now I'm gonna hold up the mirror and I see people in Brooklyn, New York, and in Amsterdam, Amarillo, Texas, Columbus, Ohio, and Fergus, Ontario.

00:31:09.316 --> 00:31:10.605
Thanks for listening.

00:31:10.901 --> 00:31:11.560
That's awesome.

00:31:11.736 --> 00:31:12.955
That's my best rom for room.

00:31:13.171 --> 00:31:21.540
That is one of the nicest things about the podcast and one of the main reasons we've done it is to reach as many people as possible and it's limitless.

00:31:21.631 --> 00:31:23.881
And the idea of that is just,

00:31:23.910 --> 00:31:24.791
Oh, it's mind blowing.

00:31:25.086 --> 00:31:27.696
It is, it's a mind blowing concept when you think about it.

00:31:27.851 --> 00:31:32.211
you know, even if you only reach a few hundred people, you're still reaching way more than you could otherwise.

00:31:32.542 --> 00:31:33.442
So thanks for listening.

00:31:33.938 --> 00:31:45.135
Yeah, that's why we do what we do and to everyone out there listening, follow us or subscribe through whatever podcasting streaming app that you listen to us.

00:31:45.183 --> 00:31:46.977
Leave a review, a rating.

00:31:47.028 --> 00:31:49.097
Yeah, and our new website makes it super easy.

00:31:49.097 --> 00:31:55.258
Just go to our website and at the very top you'll see a tag that says reviews, and it says, help us, help others.

00:31:55.347 --> 00:31:55.978
And so that's it.

00:31:56.008 --> 00:31:56.817
That's all you have to do.

00:31:56.907 --> 00:31:57.448
You know, I.

00:31:57.478 --> 00:32:01.768
I feel like it's a little obscure on Apple Podcasts, how to leave a review.

00:32:01.951 --> 00:32:07.191
So just click on our website and at the very top you'll see reviews and yeah, guess a little, a little love there.

00:32:07.191 --> 00:32:09.320
And um, that helps other people find us too.

00:32:09.643 --> 00:32:11.053
on that note, I'm Dr.

00:32:11.053 --> 00:32:11.863
Leia Sherman,

00:32:11.993 --> 00:32:12.564
And I'm Dr.

00:32:12.564 --> 00:32:13.253
Tina Caer

00:32:13.317 --> 00:32:14.428
and this is the Cancer Pod.

00:32:14.536 --> 00:32:15.165
Until next time.

00:32:55.944 --> 00:32:56.474
spooky season.